Top 5 Cleaning Solutions With Baking Soda And Vinegar

In the spirit of protecting the environment and health, millions of people around the world have chosen to use ecological cleaning products that, unlike conventional ones, do not include aggressive chemicals.

Although the industry has led us to think that they have the best options to facilitate housework, in reality there are several alternatives that, from natural ingredients, provide similar effects without exposing us.

Best of all, they are very cheap and easy to handle options, which we can use in many ways in our home.

Among these we find ingredients such as baking soda and vinegar whose properties disinfect, remove stains and eliminate grease.

Do you dare to try them? Discover 5 cleaning solutions.

1. Cleaning for carpet stains

Carpet cleaning

Because of its absorbent and bleaching properties, baking soda is a useful solution against stains that form on carpets.

Its compounds combined with white vinegar easily penetrate the fabrics, removing the residues that cause the stain. According to this study carried out by the University of Taubaté (Brazil), white vinegar has antimicrobial capacity, which makes it a perfect element to restore the original state of our furniture and tapestries.


  • 2 tablespoons of baking soda (20 g)
  • ½ cup of white vinegar (125 ml)


  • As soon as you notice a stain on your carpet, sprinkle in the baking soda and scrub it with a brush.
  • Next, sprinkle it with a little white vinegar and let it act for 5 minutes.
  • Remove the residue with a vacuum cleaner and let it dry.

2. Solution for whitening clothes

Do your white clothes look yellowish? Do the collars and armpits have sweat stains? The mixture of these two ingredients is a great cleaning solution to return them to their original white.

As stated in this study by the American Dental Association, sodium bicarbonate has more than recommended whitening properties that, together with the antimicrobial capacity of vinegar, are very useful.


  • 3 tablespoons of baking soda (30 g)
  • ½ cup of white vinegar (125 ml)


  • Rub the white garments with the baking soda and then soak them in a container with white vinegar.
  • Let them soak for 30 minutes and rinse as usual.

3. Cleaning and disinfecting the bathroom

Ecological bathroom cleaning

The antibacterial compounds in baking soda and vinegar help us disinfect the surfaces throughout the bathroom. And it is that like vinegar, sodium bicarbonate also has interesting antifungal properties, according to this study carried out by the University Hospital of Strasbourg (France).

These remove soap scum, mold, and other debris that tend to accumulate in the toilet, tub, and sinks.


  • 2 tablespoons of baking soda (20 g)
  • ¼ cup of white vinegar (62 ml)
  • 2 cups of water (500 ml)


  • Pour the cups of water into a bucket, then add the baking soda and white vinegar.
  • Wait for the effervescent effect to pass and use the liquid to clean your bathroom.
  • Rub it in with the help of a brush or sponge, let it act for 10 minutes and rinse.

4. Solution to clean the kitchen sink

Although we cannot notice it with the naked eye, the kitchen sink is a source of bacteria and pathogenic microorganisms, coming from food waste.

If we want to avoid future infections or food contamination, it is best to disinfect it regularly with antibacterial products.

The most effective and economical solution that we can use consists of the combination of vinegar and bicarbonate. These ingredients kill microbes and help keep steel shiny and clean.


  • 3 tablespoons of baking soda (30 g)
  • ¼ cup of white vinegar (62 ml)


  • Sprinkle the baking soda over the sink and let it sit for 5 minutes.
  • Scrub it with a brush, then spray it with the white vinegar.
  • Wait for another 10 minutes to act and rinse.

5. Cleaning the refrigerator

Cleaning the fridge with natural products

The refrigerator is one of the elements in our home that usually acquire bad odors. However, if we clean it on a recurring basis, we will not have to face this inconvenience.

White vinegar is one of the alternative products that help us disinfect it naturally and safely.

Its acidic compounds eliminate the remains of fat and food that usually accumulate in its doors and compartments.


  • ¼ cup of white vinegar (62 ml)
  • ¼ cup of water (62 ml)
  • 5 tablespoons of baking soda (50 g) (optional)


  • Dilute the white vinegar in equal parts with water.
  • After obtaining a solution, pour it into a spray bottle and spray it all over the refrigerator spaces.
  • Let it act for 5 minutes and remove the excess with an absorbent cloth or kitchen towel.
  • Then, if you like, before introducing the food, put a plate with baking soda inside. The latter will absorb the bad smell and keep the refrigerator clean and fresh for longer.

Do you dare to try these alternative cleaning solutions?

If you are still using harsh chemicals and have not had the opportunity to try natural options, prepare these solutions with baking soda and vinegar and check that you can keep everything impeccable without affecting the environment.

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