Have you ever wondered how many germs your shoes harbor? Well, although it may seem surprising to you, it is estimated that these contain more than 400,000 bacteria, in addition to toxins and dust.
Many are unaware of the problems that footwear brings home. Therefore, below we want to reveal the 5 most common.
5 problems that come home through shoes
From the moment we take a step with our new footwear, their soles begin to get dirty and, little by little, they start to create a culture of microbes and bacteria. The problem is that their use is so essential to us that we seldom analyze the risks to which we expose ourselves by taking them dirty to every corner of our home.
In fact, in order to avoid this, many Eastern cultures leave their shoes at the entrance of the home and have their own shoes for the interior. Although some consider it an exaggerated practice, the truth is that it is very hygienic and beneficial for health.
Shoes have the proper environment to facilitate the growth of various types of fungi and bacteria. Both inside and outside. And the body has developed defenses for many of them, but most are still harmful to health.
In an investigation carried out by the University of Arizona (United States), it was determined that more than 421,000 bacteria inhabit the soles of sports shoes and everyday use.
Among these, Escherichia coli stands out , the main cause of hemorrhagic diarrhea, abdominal pain and vomiting. It has also been noted as a cause of meningitis, an infection of the membranes covering the brain and spinal cord.
2. Floor wear
The friction of shoes filled with dirt and sand makes the surface of the floors wear more easily. As if that were not enough, dust, mud and other types of dirt accumulate on carpets and ceramics and end up making cleaning difficult.
This situation complicates housework. In addition, it sometimes causes stains that give the floor an unsanitary appearance.
It is proven that a large percentage of toxins that reach the home and body come from the soles and surfaces of shoes. As we know, in the street there are high concentrations of pollution and toxins. These, although we do not always see them, adhere to the footwear and make contact with our body.
On the other hand, it is estimated that around 98% of the metallic dust present in the house comes from the shoes that its inhabitants wear. This is quite a surprising piece of information.
Although it is more than obvious, no one should ignore the risks of bringing dirt on shoes to the spaces of your home. Large amounts of mud, dust, pet hair and other types of dirt accumulate on their soles that, if we remove our shoes, would not enter the house.
Can you imagine not having to struggle to remove dirt from the floors? Something as simple as leaving your shoes at the entrance can save a lot of energy and cleaning products.
5. Health problems
In addition to bacteria and germs in the environment, footwear also comes into contact with other substances: herbicides from lawns, tar from gasoline, and other dangerous chemicals. And while the risk of disease from these compounds is minimal, their accumulation in the home is detrimental.
On the other hand, not releasing the feet from the heat produced by the shoes prevents them from becoming oxygenated. Therefore, with the passage of time, they develop corns, fungi and varicose veins.
How to avoid these problems?
The simplest way to reduce the risks involved in wearing shoes indoors is by adopting the habit of leaving them at the entrance of the house. In addition, walking barefoot is relaxing, activates circulation and reduces the pressure produced by footwear.
However, if you prefer not to consider that option, clean your shoes on an ongoing basis. You can use a little detergent to reduce grime and bacteria that stick to its surface. Likewise, it reinforces the cleaning habits of floors and carpets to eliminate the impurities that accumulate.
As you can see, keeping shoes on indoors can have several negative consequences. Although for some it is a habit and does not represent a problem, it would be good to take preventive measures.