One of the common problems when reaching the menopausal stage is excessive hair loss. This time we share some tips to counteract it naturally.
Hair loss in menopause is usually one of the consequences of the hormonal changes that occur at this stage. Although it may respond to other factors that compromise hair health, the decrease in female hormones is one of the triggers.
According to some research, this problem is the result of decreased estrogen and progesterone production. These hormones are involved both in the growth process of the strands, and in their permanence in the head for a longer time. How to control it?
Tips to reduce hair loss during menopause
The application of shampoos and anti-hair loss treatments are usually the most popular solutions when it comes to combating hair loss in menopause. However, there are other basic cares that are key to promoting hair health at this stage. We share them in detail below.