Having high uric acid doesn’t have to cause symptoms, but it does increase your risk of cardiovascular or kidney disease. Diet is a fundamental pillar of treatment.
Having high uric acid is called hyperuricemia in medicine. Uric acid is a substance that is produced in our body after metabolizing molecules called purines. We acquire purines through foods such as beans, anchovies or liver.
High uric acid is a condition that affects a large part of the population. People associate it directly with gout disease, which is a syndrome characterized by inflammation of the joints. However, hyperuricemia can cause many other conditions.
The incidence of this situation is increasing, because currently we do not take care of our diet as we should. Although it has been shown that there is a great genetic influence, it is known that food is one of the main triggers of this problem.
In this article we explain everything you need to know about having high uric acid. It is important to know the possible consequences to raise awareness and take better care of our lifestyle.
What are the causes of having high uric acid?
As we have already mentioned, having high uric acid is related to diet. Eating an unbalanced diet, rich in red meat, seafood, and fish makes your concentration rise. Furthermore, alcohol is also closely linked.
However, they are not the only influencing factors. According to recent studies, men are at higher risk of suffering from this condition than women. Interestingly, exercising vigorously for a long time can also cause uric acid to rise.
In the same way, there are certain pathologies that are associated, such as diabetes or kidney diseases. Having been treated with chemotherapy for some type of cancer can cause it.