In the absence of gallbladder, you should follow a restrictive fat diet so as not to cause heavy digestion.
Have you had a gallbladder removal or should it be done soon? When this situation occurs, it is common to have doubts about what the diet will be like later. Do n’t worry, your doctor will most likely give you a list of recommendations.
To help you with this, we have prepared a list of recommendations on the eating pattern that you should follow. You will discover that, although it is a somewhat restrictive diet, it is relatively easy to carry out.
We are sure that if you follow these recommendations, your life will be quite normal and smooth. What are you waiting for? Take note and don’t worry.
The gallbladder and cholecystectomy
The first thing you should know is that the gallbladder is a small organ that, although it may not seem like it, is very important. One of its main functions is to store the bile that the liver produces to digest the fats you eat.
The experts of the Spanish Foundation of the Digestive System comment that ” although its function is important, it is possible to live without a gallbladder “.
When the gallbladder cannot function properly (because of gallstones or polyps), the doctor may consider a cholecystectomy, which is a common surgery today.
For their part, Mayo Clinic experts note that “most people do not have digestive problems after a cholecystectomy. The gallbladder is not essential for healthy digestion. ” However, it is advisable to take into consideration some guidelines of the doctor around the diet.
Foods Allowed After Cholecystectomy
To help you better choose what you should eat, below we will share a list of the foods allowed after gallbladder removal. This will allow you to create a more efficient meal plan. This way, you won’t be left hungry or have stomach problems.
Eating vegetables is important at all times. But when you don’t have a gallbladder, helping your gut to be clean is even more relevant. In this sense, cooked vegetables are easier to process and will help reduce the acidity caused by bile.
The risk with raw vegetables is that they are more difficult for your stomach to digest. Although they provide the same amount of fiber, it is better not to complicate the functioning of your intestines.
The most recommended vegetables are:
- Green leafy vegetables.