8 Home Remedies That You Should Learn. They Are A Great Solution!

Although medicine and the pharmaceutical industry have revolutionized the way of treating almost all health problems, a series of home remedies that take advantage of the benefits of nature for the benefit of the body are still in force.

These recipes were passed down from generation to generation in different cultures of the world and today they are still a good alternative to cure various ailments. In fact, many prefer them over conventional medications, as they do not cause side effects.

Would you like to know some options? This time we have compiled the 8 best so that you do not hesitate to take them into account when you need it. Don’t stop making your notes!

Home remedies that you will like to know

1. Remedy for bad breath

home remedies with yogurt

Halitosis or bad breath is a very uncomfortable symptom that can have both personal and social impacts. To eliminate it, consume a natural yogurt rich in probiotics, since its healthy bacteria are responsible for controlling the pathogens that cause it.

Note: keep in mind that oral hygiene will play a major role in the outcome of this remedy.

2. Remedy for dizziness

One of the home remedies that will serve you in many moments is this ginger preparation for dizziness. Thanks to its relaxing and digestive effect, it is ideal to reduce these discomfort when traveling. 

Ingredients

  • 1 tablespoon of fresh ginger (10 g)
  • The juice of ½ lemon
  • 1 cup of water (250 ml)

How to prepare it?

  • Bring the cup of water to a boil and, when it comes to a boil, add the fresh ginger and lemon juice.
  • Let it sit and consume up to three cups a day.

3. Remedy for a sore throat

Woman with sore throat

Respiratory infections or bacterial growth in the throat produce an uncomfortable sensation of pain and dryness. Thanks to the antiseptic properties of salt, you can reduce the presence of microorganisms to speed up their recovery.

Ingredients

  • 1 teaspoon of sea salt (5 g)
  • 1 cup of warm water (250 ml)

How to prepare it?

  • Pour the sea salt into the warm water and gargle several times a day.

4. Headache remedy

Headaches or headaches can interfere with the day, preventing the performance of daily tasks. To soothe it with home remedies,  feel free to prepare the classic peppermint tea. Its relaxing action minimizes tension and improves circulation.

Ingredients

  • 1 tablespoon of mint leaves (10 g)
  • 1 cup of water (250 ml)

How to prepare it?

  • Pour the mint leaves into a cup of boiling water, let it steep for 10 minutes and consume it.
  • Drink up to two cups a day.

5. Remedy for stomach pain

Relieve stomach pain

Digestive problems are very recurrent because they are caused by stress, the consumption of unhealthy foods or excesses. With an infusion of fennel we can control it because it has carminative and anti-inflammatory properties that reduce excess gas.

Ingredients

  • 1 teaspoon of fennel (5 g)
  • 1 cup of water (250 ml)

How to prepare it?

  • Bring the cup of water to a boil, add the fennel and leave it on low heat for 3 minutes.
  • Remove it, let it rest for another 15 minutes, filter and consume it.
  • Take it twice a day.

6. Control the flu and cold

Cold and flu symptoms are uncomfortable to cope with. Congestion, excess mucus, and sneezing make us feel very sick. For this reason, we propose one of the best home remedies: a simple syrup with lemon and honey.

Ingredients

  • ½ cup of honey (167 g)
  • The juice of 1 lemon

How to prepare it?

  • Squeeze the lemon juice and mix it with the honey.
  • Consume a tablespoon every three to four hours.

7. Remedy for eczema

How do I know if I have eczema

Skin irritation or eczema not only looks bad on an aesthetic level, but can be quite annoying for those who suffer from it. Due to its high contribution of vitamin E and antioxidants, olive oil is one of the best treatments to combat it.

How to apply it?

  • All you have to do is rub a small amount on the affected areas, if possible, twice a day.
  • Of course, you must repeat it until the problem is cured.

8. Remedy to eliminate nail fungus

Nail fungus is unsightly and can become painful when not controlled in time. Fortunately, there are ingredients with antiseptic and antifungal properties such as garlic that allow us to eliminate them easily.

How to apply it?

  • Crush the garlic in a mortar and rub it on the affected nail. Later, cover it with a bandage.
  • Leave it to work overnight and rinse the next morning. Repeat its use until the fungus is cured.

Thanks to all these natural remedies you can find a quick and cheap solution when any of these conditions affect you. Therefore, do not hesitate to prepare them.

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